Dak Prescott is more than just the star quarterback for the Dallas Cowboys—he’s a husband-to-be, a father, and a public figure whose love story has captured the hearts of fans everywhere. In 2025, all eyes are on his relationship with Sarah Jane Ramos, his fiancée and partner in both life and family adventures. From their first meeting to a Leap Day proposal and a sparkling engagement ring, their journey is filled with romance, style, and heartwarming moments.
Whether you’re curious about Sarah Jane’s background, the couple’s wedding plans, or their adorable children, this guide has it all. We’ll cover everything you need to know about Dak Prescott’s love life, family, and fiancée, giving you a full picture of one of the NFL’s most admired couples—both on and off the field.
Who Is Dak Prescott’s Fiancée? A Deep Dive into Sarah Jane Ramos
Dak Prescott, the Dallas Cowboys quarterback, has captured hearts both on and off the field. His fiancée, Sarah Jane Ramos, is a name buzzing in celebrity circles in 2025. Known for her charm, intelligence, and professional achievements, Sarah Jane complements Dak’s high-profile life perfectly.
Sarah Jane has become a well-recognized influencer and hospitality expert. She blends a career rooted in criminalistics and hospitality with a strong social media presence, creating a unique persona admired by many.
Dak Prescott’s Love Story: How They Met
Their story began quietly, away from public scrutiny. According to insiders, Dak and Sarah Jane met through mutual connections in the sports and hospitality industries. From their first meeting, sparks flew.
Key Moments:
| Event | Date | Location |
| First Date | 2022 | Phoenix, Arizona |
| Public Appearance | Feb 9, 2023 | NFL Honors |
| Instagram Reveal | July 2020 | Social Media Post |
The couple quickly became inseparable, sharing their lives on social media sparingly but meaningfully.
Engagement Announcement: October 2024
Dak Prescott and Sarah Jane officially announced their engagement in October 2024, sending fans into a frenzy. The engagement was celebrated with close family and friends. Dak’s Instagram post featured a heartfelt caption:
“Mine forever. Best friend, teammate, partner, fiancĂ©.” 💙🩶
Fans loved the intimate yet celebratory vibe of their engagement, proving that even high-profile couples can keep romance genuine.
Details of the Proposal: A Leap Day Surprise
The proposal was nothing short of magical. Dak chose Leap Day, a rare and symbolic date, to pop the question. The emerald-cut engagement ring, flanked with trapezoid side stones in 18k yellow gold, caught the attention of fans and media alike.
Proposal Highlights Table:
| Detail | Info |
| Date | February 29, 2024 |
| Ring Style | Emerald-cut with trapezoid side stones |
| Location | Private family gathering |
| Reaction | Loved-up Instagram carousel |
| Social Media | @SarahJane, @_4dak |
Wedding Plans: Timeline and Inspirations for 2025
The couple is planning a luxurious yet intimate wedding in 2025. While the exact date remains private, wedding planners suggest summer or early fall to accommodate NFL schedules.
Wedding Inspirations:
- Emerald and gold color palette
- Classic yet modern décor with candlelit tables
- Celebrity-inspired bridesmaids (think Hailey Bieber and Demi Lovato)
- Personalized touches honoring family traditions
Sarah Jane Ramos: Personal Background and Family
Sarah Jane Ramos hails from a multicultural background—Italian, Cuban, and British ancestry. Her upbringing emphasized education and professionalism, leading her to pursue criminalistics and hospitality.
Family Snapshot:
| Name | Relation | Occupation |
| Grace | Younger Sister | Wine Specialist |
| Christopher Polk | Relative | Unknown |
| Parents | Supportive Family | Private |
Career and Education: From University to Hospitality Expert
Sarah Jane is a graduate of Florida State University, specializing in criminal science. Later, she transitioned into hospitality, working with prestigious brands like Marriott Hotels, Diageo, Moet, and Hennessy. Her career trajectory is a testament to her versatility.
Professional Life: From Marriott Hotels to Influencer Collaborations
Sarah Jane is known for her on-premise sales consulting and collaborations with top-tier influencers and CEOs, such as Jason Arasheben in Beverly Hills. Her hospitality expertise combines creativity with precision, making her a sought-after professional in luxury and lifestyle circles.
Sarah’s Ancestry: Italian, Cuban, and British Roots
Her multicultural roots give Sarah Jane a rich perspective on life, culture, and cuisine. This background also influences her fashion, home décor, and social media content, appealing to a broad audience.
Dak Prescott: Brief Career Overview and Achievements
Dak Prescott is not just a quarterback; he’s a football icon. Highlights include:
| Achievement | Year |
| Highest-Paid Quarterback | 2022 |
| Four-Year $240 Million Contract | 2022 |
| NFL Honors Appearance | Feb 9, 2023 |
| Key Game Wins | 47-9 victory vs. Detroit Lions |
The Couple’s Relationship Journey: Private and Public Moments
Dak and Sarah Jane have mastered balancing privacy and public appearances. They often share heartfelt moments on Instagram but avoid overexposure. Their love story is a mix of intimate dates, family gatherings, and charitable events.
Dak’s Family Life: Fatherhood and Children
Dak Prescott is a proud father. He and Sarah Jane have two daughters, Margaret Jane Rose and Aurora Rayne. Family moments are treasured, from hockey games to golf outings and Disney trips.
Parenting Snapshot:
| Child | Birth Date | Fun Fact |
| Margaret Jane Rose | 2025 | Loves hockey and ice sports |
| Aurora Rayne | 2025 | Named following royal and Latin traditions |
Baby Announcement: Margaret Jane Rose and Aurora Rayne
The couple shared their baby news on social media, creating heartwarming moments for fans. Their posts often feature adorable onesies, first photos, and affectionate captions.
How Dak Balances NFL Career and Family
Dak Prescott’s career demands travel, training, and media appearances, yet he prioritizes family. Weekend practices are often paired with family time, ensuring a healthy balance between work and home life.
Social Media Presence: Instagram, X (Twitter), and Online Buzz
Both Dak and Sarah Jane are active online. Highlights include:
- Instagram: @SarahJane, @_4dak
- Twitter/X: Sharing game updates, family milestones, and engagement news
- Online Buzz: Fans praise their authenticity and relationship goals
Celebrity Interactions: Hailey Bieber, Demi Lovato, and A-listers
Sarah Jane’s circle includes celebrities like Hailey Bieber and Demi Lovato, who attended engagement and charity events. These interactions highlight the couple’s blend of sports, lifestyle, and entertainment spheres.
Fashion and Style: Sarah Jane’s Classic and Creative Flare
Sarah Jane combines classic elegance with creative details. Her wardrobe often features:
- Tailored jackets and blazers
- Designer dresses for public events
- Subtle jewelry, including family heirlooms
- Casual chic for daily outings
Rings, Jewelry, and Wedding Details: Emerald-Cut Engagement Sparkle
The engagement ring is eye-catching and luxurious, reflecting Dak’s status and Sarah Jane’s taste. Fans and jewelers alike have commented on the 18k gold, trapezoid side stones, and high-quality emerald cut.
Charity and Philanthropy: Children’s Cancer Fund and Community Work
Both Dak and Sarah Jane actively support charity. Their contributions include:
- Children’s Cancer Fund
- Gateway Celebrity Fight Night in Scottsdale
- Dallas-based community programs
Dallas Cowboys Life: Dak’s Career and Team Highlights
Being part of the Dallas Cowboys involves high stakes, travel, and media attention. Dak’s role as quarterback has earned him:
- Respect from teammates
- Recognition from sports media
- Fans’ loyalty for his performance and character
Notable Public Appearances: NFL Honors, Sports Illustrated, and Events
The couple attends events like:
- NFL Honors
- Sports Illustrated showcases
- Charity galas
These appearances highlight their style, grace, and media savviness.
Fun Facts About Sarah Jane Ramos You Didn’t Know
- Certified wine specialist
- Former bartender at luxury hotels
- Influencer collaborations with top brands
- Enjoys family-centered travel and events
Parenting Style: Dak and Sarah’s Approach to Raising Kids
The couple prioritizes health, positivity, and structured routines, blending modern parenting with traditional family values.
Relationship Advice from the Couple: Love, Respect, and Teamwork
Their relationship thrives on:
- Open communication
- Mutual support
- Shared values and faith
Fans and Media Reactions: Online Ruckus and Warm Wishes
Fans shower the couple with support, while occasional online criticism is met with grace and positivity. Social media posts often trend with hashtags like #DakPrescott #SarahJaneRamos #LoveStory.
Grammar & Style Note
Using active voice, contractions, and personal pronouns makes the article relatable. For example:
- Passive: “The engagement was announced by Dak Prescott.”
- Active: “Dak Prescott announced his engagement.” âś…
FAQs
Who is Dak Prescott’s fiancée?
Sarah Jane Ramos, a hospitality expert and influencer with Italian, Cuban, and British roots.
When did Dak Prescott propose?
He proposed on Leap Day, February 29, 2024.
Do Dak and Sarah have children?
Yes, they have two daughters: Margaret Jane Rose and Aurora Rayne.
When is their wedding planned?
The wedding is expected in 2025, likely during summer or early fall.
Where can fans follow their journey?
Instagram: @SarahJane and @_4dak; X (Twitter) also features updates.
Conclusion
Dak Prescott and Sarah Jane Ramos are the epitome of modern celebrity romance—balancing professional success, public appearances, and private family life. From their engagement to upcoming wedding and parenthood, their story is inspiring, heartwarming, and relatable.
Their journey proves that even in the fast-paced world of NFL and celebrity culture, love, respect, and family remain at the heart of happiness. 💙🩶
