When it comes to NFL superstars, Dak Prescott stands out — not just for his impressive quarterback skills with the Dallas Cowboys but also for his heartwarming family story. Fans often ask: Who is Dak Prescott’s wife? Well, as of late 2024, Dak Prescott is engaged to the wonderful Sarah Jane Ramos, a woman whose story is just as compelling as his football career.
Let’s dive deep into their relationship, backgrounds, family, and everything that makes this couple one of the most talked-about in sports.
Meet Sarah Jane Ramos: Dak Prescott’s Fiancée and Future Wife
Sarah Jane Ramos is much more than “just” Dak Prescott’s fiancée — she’s an accomplished professional, a loving mother, and a woman with a vibrant personality that perfectly complements Dak’s superstar life. Born on November 17, 1993, Sarah is a Scorpio known for her passion and determination.
| Attribute | Details |
| Full Name | Sarah Jane Ramos |
| Date of Birth | November 17, 1993 |
| Age (2025) | 31 years |
| Height | 5’5″ (165 cm) |
| Hair Color | Black |
| Eye Color | Brown |
| Nationality | American (Mixed heritage: Italian, Cuban, British) |
| Profession | Certified Wine & Spirits Specialist |
| Residence | Prosper, Texas, USA |
Sarah is known to have a strong academic background, having graduated with qualifications in criminalistics and criminal science, which shows her intellectual side beyond her social media presence.
The Engagement Story: When and How Dak Proposed
One of the most romantic moments in recent NFL history happened in October 2024 when Dak Prescott got down on one knee and proposed to Sarah with a stunning 10-carat emerald-cut diamond ring designed by the celebrity jeweler Jason of Beverly Hills.
“Mine forever!!!!” Dak captioned his Instagram post, showing off the $1 million custom-made ring on Sarah’s finger.
This proposal took place in a private, intimate setting during their bye week, with their then 7-month-old daughter, Margaret Jane Rose Prescott, nearby wearing an adorable onesie that read, “Hi Mommy, Daddy has a question for you!?” It was a heartfelt moment captured by fans worldwide.
Sarah Jane Ramos’ Background: Education, Career, and Personal Life
Before becoming the woman who stole Dak’s heart, Sarah was carving her own path. She attended Florida State University, where she studied criminalistics — quite a departure from the football world!
Professionally, Sarah is a certified wine and spirits specialist, a career she’s nurtured since graduating in October 2017. She’s worked with top-tier brands, including Moët Hennessy and Southern Glazer’s Wine & Spirits.
| Career Milestones | Details |
| Graduation Year | 2017 |
| Specialty | Wine & Spirits Distribution |
| Employers | Marriott Hotels, Southern Glazer’s Wine & Spirits |
| Position | On-premise Sales Consultant, Area Manager |
| Specialty Brands | Diageo, Moët Hennessy |
She’s an influencer in the wine and hospitality space, often sharing lifestyle and wellness tips on her Instagram and Threads.
From Tampa Bay to Prosper, Texas: Where Sarah and Dak Call Home
Sarah is a fifth-generation Tampa native with a rich mixed heritage — Italian, Cuban, and British roots. After meeting Dak, she moved to Prosper, Texas, where the couple currently resides.
This move symbolizes more than just a change of address. It’s a testament to their growing family and the quiet life they cherish away from the spotlight.
Sarah’s Career as a Wine and Spirits Specialist: What She Does
It might surprise some that Sarah works in a field far removed from football — wine and spirits distribution. As an on-premise sales consultant and hospitality expert, she specializes in promoting additive-free, organic tequila brands like Tequila VOLTEO.
Her role includes:
- Building relationships with bars and restaurants
- Representing luxury brands
- Educating clients on product details
- Organizing tastings and events
Sarah’s expertise adds an elegant touch to their public image — blending sports and lifestyle seamlessly.
The Love Timeline: From Dating to Engagement and Beyond
Dak and Sarah’s relationship didn’t happen overnight. Though some rumors swirled for years, the couple confirmed their romance publicly in September 2023.
| Timeline Event | Date/Details |
| First Meeting | Details private |
| Relationship Confirmation | September 2023 |
| Engagement | October 18, 2024 |
| First Child Born | March 2024 |
| Baby No. 2 Expected | May 2025 |
They’ve grown from a private couple to proud parents and soon-to-be newlyweds.
The Couple’s First Child: Introducing Margaret Jane Rose Prescott
March 2024 marked a joyous chapter for the couple with the birth of their daughter, Margaret Jane Rose Prescott, affectionately called MJ Rose.
Dak Prescott: “I’m the best girl dad. Margaret is a blessing, and Sarah is the best partner I could ask for.”
Margaret is named with a nod to family heritage and has already captured fans’ hearts with her adorable Instagram appearances.
Baby Number Two: What We Know About Their Growing Family
The Prescott family isn’t stopping at one! They’re expecting their second daughter, Aurora Rayne Prescott, due in May 2025.
This baby will join a family that cherishes faith, love, and togetherness. Fans have showered the couple with warm wishes and anticipation.
Dak Prescott’s Journey: From College Quarterback to Dallas Cowboys Star
Born July 29, 1993, Dak’s journey from Florida State University to becoming the highest-paid player in the NFL with a $240 million four-year contract extension is nothing short of inspirational.
| Career Highlights | Details |
| College | Florida State University |
| NFL Team | Dallas Cowboys |
| Position | Quarterback |
| Contract Extension | $240 million, four years |
| Awards & Honors | Multiple Pro Bowl selections |
His football success mirrors the strength of his personal life.
The Big Day: Wedding Plans and Anticipation for October 2024
Though the couple has been private about wedding details, sources suggest a wedding in October 2024, marking the start of their new chapter.
Fans eagerly await more news — the wedding is expected to be a blend of intimate family moments and star-studded celebrations.
Social Media Spotlight: How Sarah and Dak Share Their Life Online
With over 2.3 million Instagram followers, Sarah frequently shares glimpses into their family life, including:
- Golf outings with Dak
- Family celebrations
- Lifestyle moments
- Charity events
Her genuine posts showcase their real, loving bond.
The Role of Family: Dak and Sarah’s Close-Knit Support System
Family means everything to Dak and Sarah. Sarah’s siblings — especially her younger sister Grace, a hospitality expert — often feature in their lives.
Meanwhile, Dak credits his parents and teammates for grounding him, emphasizing that his success is a team effort off the field, too.
Balancing Fame and Privacy: How the Couple Keeps Things Low-Key
Despite the spotlight, the Prescotts keep much of their relationship private — avoiding drama and focusing on what matters: family and growth.
Their ability to blend celebrity with normalcy is a recipe for lasting happiness.
Dak’s NFL Career Highlights: Contract, Achievements, and Legacy
Dak’s four-year $240 million contract in 2024 cemented his status as a top-tier NFL player. Highlights include:
- Leading the Cowboys to multiple playoff appearances
- Being named NFL Comeback Player of the Year
- Recognized as a team leader and mentor
His dedication resonates both on and off the field.
How Sarah Supports Dak: From Games to Charity Events
Sarah is often seen cheering Dak from the sidelines at AT&T Stadium or joining him at charity functions like the Faith Fight Finish Foundation.
Her presence is a calming force, providing balance amidst the high-stakes football world.
Dak Prescott as a Father: Quotes and Insights on Parenting
Dak openly embraces fatherhood:
“Being a dad to MJ is the best thing that’s happened to me. Sarah and I are raising strong, confident girls.”
He calls himself the “best girl dad” and credits Sarah for being an incredible mother.
Sarah’s Sisters and Family: A Look at Her Roots and Heritage
Sarah has two siblings and is the oldest child in her family. Her roots stretch across multiple cultures — from Italian to Cuban and British ancestry — which brings rich traditions into their household.
The Charity Work: Faith Fight Finish Foundation and Other Causes
Together, Dak and Sarah support cancer research and other charities. They have been involved in:
- Gateway Celebrity Fight Night in Scottsdale, Arizona
- Fundraising events for the Children’s Cancer Fund
Giving back is a cornerstone of their shared values.
Dak and Sarah’s Shared Passions: Golf, Sports, and Wellness
Both love staying active:
| Passion | Details |
| Golf | Avid players; often pictured at driving ranges |
| Sports | Football and ice hockey fans (Sarah cheers for Tampa Bay Lightning) |
| Wellness | Share healthy lifestyle tips on social media |
Their hobbies keep their bond strong and fun.
Behind the Scenes: The Luxury and Meaning of Sarah’s Engagement Ring
The ring features:
- 10-carat emerald-cut diamond
- 18k yellow gold band
- Two tapered baguette diamonds on each side
- Estimated value: $1 million
This exquisite ring symbolizes Dak’s commitment and the love they share.
Dak and Sarah’s Public Appearances: From NFL Honors to Game Days
They have made several public appearances together, including:
- 12th Annual NFL Honors in February 2023
- Dak’s game-day outings at AT&T Stadium
- Charity and community events
Fans adore seeing their chemistry in public.
The Fans’ Reaction: Social Media Comments and Support
Fans flood Instagram comments with:
- “Gah, I’m lucky AF!”
- “Best girl dad ever!”
- “So happy for you both!”
Positive vibes and warm wishes keep their social media buzz alive.
The Challenges of Being a Celebrity Couple in the NFL Spotlight
Balancing fame, expectations, and privacy isn’t easy, but Dak and Sarah navigate it with grace — avoiding scandals and focusing on their family’s well-being.
What Makes Sarah Jane Ramos the Perfect Partner for Dak Prescott
Sarah’s mix of intelligence, career success, family values, and warm personality makes her an ideal match for Dak, who’s described her as his “best partner” and “deserving woman.”
Predictions: What the Future Holds for This Power Couple
Looking ahead, expect:
- A beautiful wedding in late 2024
- Growing family joy with two daughters
- Continued charity and public appearances
- Dak’s NFL career reaching new heights
Frequently Asked Questions About Dak Prescott and Sarah Jane Ramos
Q1: When did Dak Prescott and Sarah Jane Ramos get engaged?
A: October 18, 2024.
Q2: How many children do they have?
A: Two daughters — Margaret Jane Rose Prescott and Aurora Rayne Prescott (expected May 2025).
Q3: What is Sarah Jane Ramos’ profession?
A: Certified wine and spirits specialist.
Q4: Where did Sarah and Dak meet?
A: Details are private, but their relationship was confirmed publicly in September 2023.
Q5: When is their wedding planned?
A: Expected in October 2024.
Conclusion
Dak Prescott’s love story with Sarah Jane Ramos is a refreshing blend of romance, family values, and mutual respect. She is not just a celebrity fiancée — she’s a professional woman with a vibrant career and a loving partner to one of the NFL’s brightest stars.
From their heartfelt engagement to the joy of raising daughters, their journey inspires fans across the sports world and beyond. As Dak continues to shine on the field, Sarah’s steady support lights up his personal life — making their story one worth following every step of the way.
